Bhavisha Patel Yoga

For a small and petite lady, Bhavisha is a teacher who comes with high strength and energy - she took us to the next level.

I don't think we have ever been so challenged in our life, and we really felt the effects of a strong and full body workout, whilst moving through a calming yoga experience. Not only did we feel super energised, but it was amazing to see how far our flexibility can go. Bhavisha's hands on adjustments helped us discover what further potential our bodies and minds had to offer. This was a great experience to balance out the intensity of the sport we play, and one we would love to continue with moving forwards. A great challenge for the body and mind, all delivered by a well experienced and passionate teacher.