top of page

Roots and Restore

16th - 18th October 2026
Replenish, reground and feel rooted
Frome, Somerset UK

It's Time to Fill Your Own Cup

Join us for 3 days in our stunningly re-wilded venue in Somerset, set in 172 acres of beautiful land.

Take in the warm autumn colours, and give yourself the time and space to replenish, reground and feel rooted, before the hectic festive season.

Whether you want your own space to decompress or want to meet likeminded souls, there are options to suit everyone. From our king size single occupancy rooms to our triple dorm keep reading to find the option that works for you.

What's Included:

- 2 nights accommodation at 42 Acres, Set in 172 Acres of re-wilded land
- Full board plant based meals, with 80% of the food coming from the land
- Daily yoga and meditation practices specifically designed for overwhelm and stress (Vinyasa, Hatha, Yin, Yoga Nidra)

- Guided journaling and self-inquiry practices to untangle mental chatter

- Evening nervous system settling practices for deep rest

- Pre-retreat connection call to ease any arrival anxiety

- Private community space for ongoing support and practices

What's Not Included:

- Transport to the retreat

- Additional meals outside of retreat schedule

- Travel insurance

- Add on experiences (can be purchased at additional price - see below)

- Anything not on the 'What's included' list

Daily Itinerary:

Day 1: Arrival & Grounding

- Arrive at our home for the weekend, a re-wilded sanctuary, and settle into your peaceful haven

- Group scavenger hunt of the local land to learn and feel connected to nature

- Gentle slow flow and Yoga Nidra to ground your nervous system

- Welcome dinner and wholesome conversations with your retreat family

 

Day 2: Reconnecting to Nature & Self

- Morning vinyasa designed for restless minds, pranayama, and meditation

- Nourishing breakfast together

- Sauna and lake swimming

- Afternoon rest and integration

- Lunch together

- Optional Activity: Guided Beaver Walk

- Evening slow flow and yoga nidra

- Dinner together

- Optional Games night

 

Day 3: Feeling Restored

Morning vinyasa, specialised pranayama, and meditation practice

- Breakfast at the retreat

- Optional Activity: Foraging walk or Sauna and Lake Swimming

- Lunch and letter writing activity

- Goodbyes

* Please note: This is a sample itinerary and may be adjusted closer to the retreat date.*

bottom of page